How Loud Is Your Harsh Judge?
One of the incredible benefits of slowing down in moments of your life is that it allows you to really hear what you're saying to yourself. We all have a harsh judge. It's part of being human. But what our harsh judge says or how it shows up is individual.
Reflecting On My Podcast Journey
Join the celebration as Dr. Kimber’s podcast turns 2, reflecting on its journey of over 9,000 downloads and 91 episodes. Delve into the origins, purpose, and impact of "I Thought I Was Over This," a show dedicated to helping listeners find presence and authenticity. Explore insights from Dr. Kimber’s own podcasting journey and discover the power of slowing down in a fast-paced world.
Let Regret Be A Teacher
Discover a poignant reflection on loss, regret, and the profound lesson it teaches about living in the moment. Explore the journey of savoring life's details and embracing the now, inspired by personal experiences shared in this story of Dr. Kimber’s experience with loss and regret.
Reflections on Writing and Grief: A Journey of Twelve Years
Explore a 12-year journey of writing, grief, and self-discovery for Dr. Kimber in 'Still: Making a Whole When Parts Go Missing.' From the challenges of self-publishing to navigating grief waves, she shares how she discovered personal reflections on healing and January habits.
Navigating the Art of Letting Go and Creating Space for Renewal
Explore the art of letting go, creating space for renewal. Navigate the challenges of parting with the past, gain insights on aging, and embrace the inevitability of change. Discover practical tips for a fuller, vibrant existence.
Sometimes the “Hard” is Life-Giving
Sometimes hard journeys teach the best lessons. Whether that’s literally climbing a mountain, or becoming a mother. What lessons have you learned from your hard journey lately?
Are you too afraid to have fun?
As an avid dancer, sometimes I get side-eye glances or hear comments that aren’t completely kind. How can you learn to enjoy yourself, despite what others say? Read more to be encouraged to enjoy yourself.