Pause: Creating Space for God [Pause 39]

Do you feel like you've had difficulty in your prayer life? This episode will help you feel the divine love that God is always offering you without any effort of your own. It's an episode that helps you practice being rather than doing.

Pause episodes are designed to enhance the connection between your mind and body, through practicing body awareness and paying attention to what's happening internally.

Today we will focus on shifting out of the mentality that experiencing God is full of effort and doing it "right", and into an experience of creating space for the love that's always present. By the end of the episode, you'll have shifted into a space of feeling loved and noticing that you are enough.

In this episode we:

• Get grounded

• Notice your body

• Practice breath work

• Learn the difference between discernment/active listening and being present

• Practice being still, and knowing that He is God

• Leave the session feeling full of God's love

This episode is sponsored by Still: Making A Whole When Parts Go Missing, which is a resource for those suffering losses, especially baby loss during pregnancy.

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Please remember that this podcast is not a replacement for treatment by a healthcare or mental health professional. This content is created for education and entertainment purposes only.