Living with Purpose: Word for the Year, Spiritual Disciplines, and Mental Intentions

This episode is all about slowing down, listening for the divine, and finding intention in 2024. So, grab your favorite beverage, get cozy, and let's dive in!

In this episode, here are 5 keys that you'll learn and implement:

1. The power of reflecting and creating intentional practices in our lives to foster spiritual and personal growth.

2. How to choose a word of the year and Gretchen Rubin's 24 in 24 list to hold yourself accountable.

3. Pick three actions that cultivate delight no matter your circumstances.

4. Implementing sustainable habits and spiritual disciplines, such as stewardship and celebration, can give you the character change you hope to achieve.

5. Identify an intentional mental shift and watch its transformative effects on mood, relationships, and perspectives.

References:

Gretchen Rubin: 24 in 24 and #Write24in24: https://gretchenrubin.com/resource/24-for-2024-list/

Abbey of the Arts: https://abbeyofthearts.com

Check out past episodes and more information here: https://www.drkimber.net/podcast-info

This episode is sponsored by Still: Making A Whole When Parts Go Missing, which is a resource for those suffering the loss of a baby during pregnancy.

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Please remember that this podcast is not a replacement for treatment by a healthcare or mental health professional. This content is created for education and entertainment purposes only.