Living with Purpose: Word for the Year, Spiritual Disciplines, and Mental Intentions
This episode is all about slowing down, listening for the divine, and finding intention in 2024. So, grab your favorite beverage, get cozy, and let's dive in!
Mental Health: Where To Turn For Professional Help - Therapy versus Coaching [Getting Help 3]
I’m struggling…where can I turn for help? Do I need a therapist (and what kind), or a coach?
In episode 3 of the Getting Help series, we’re looking at where to turn for professional help, specifically looking at therapy v. coaching, and what kind of help to look for.