Building Authentic Community with guest Mandy Ream [Friendship Series 2]
Friendship Kimber Del Valle Friendship Kimber Del Valle

Building Authentic Community with guest Mandy Ream [Friendship Series 2]

Joining host Dr. Kimber, Mandy Ream shares her own experiences and wisdom on refueling at home after work, navigating differences in opinions, and the importance of bringing one's unique gifts to a community. Together, they discuss the practical benefits and emotional impact of being part of a supportive network, drawing from their personal stories of building, nurturing, and finding strength in various communities.

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The Healing Power of Community in Grief: Exploring Grief with Guests David Leonard and Chris Cano of New Hope Grief Support [Grief Series 6]
Grief Kimber Del Valle Grief Kimber Del Valle

The Healing Power of Community in Grief: Exploring Grief with Guests David Leonard and Chris Cano of New Hope Grief Support [Grief Series 6]

In today's episode, Dr. Kimber is joined by two incredible guests, New Hope Grief Support's David Leonard (executive director) and Chris Cano (Director of Bereavement Services), who will share their insights and experiences in the realm of grief support. Together, Chris and David invite us to explore the intersection of death, dying, grief, and spirituality.

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A Couple's Perspective: Navigating Differences in Grief with Guest Dennis Del Valle, MFT [Grief 5]
Grief Kimber Del Valle Grief Kimber Del Valle

A Couple's Perspective: Navigating Differences in Grief with Guest Dennis Del Valle, MFT [Grief 5]

In this episode, Dr. Kimber and husband/guest Dennis Del Valle explore the topic of grieving as a couple. They share personal experiences with loss and discuss the benefits of joining support groups for healing. The episode emphasizes that grief is a process, cautioning against seeking quick resolutions or feeling abnormal for still experiencing grief.

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Mental Health: Getting Unstuck - Five Expectations to have from Professionals [Getting Help 2]
Getting Help Kimber Del Valle Getting Help Kimber Del Valle

Mental Health: Getting Unstuck - Five Expectations to have from Professionals [Getting Help 2]

Is it normal for my therapist to not show up or cancel at the last minute? How can I find someone who is a fit for me?

In episode 2 of the Getting Help series, we’re looking at what you can expect from people who are helping you, what you should be looking for, and how to find help and support that is the right fit for YOU.

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