Building Authentic Community with guest Mandy Ream [Friendship Series 2]
Joining host Dr. Kimber, Mandy Ream shares her own experiences and wisdom on refueling at home after work, navigating differences in opinions, and the importance of bringing one's unique gifts to a community. Together, they discuss the practical benefits and emotional impact of being part of a supportive network, drawing from their personal stories of building, nurturing, and finding strength in various communities.
The Healing Power of Community in Grief: Exploring Grief with Guests David Leonard and Chris Cano of New Hope Grief Support [Grief Series 6]
In today's episode, Dr. Kimber is joined by two incredible guests, New Hope Grief Support's David Leonard (executive director) and Chris Cano (Director of Bereavement Services), who will share their insights and experiences in the realm of grief support. Together, Chris and David invite us to explore the intersection of death, dying, grief, and spirituality.
A Couple's Perspective: Navigating Differences in Grief with Guest Dennis Del Valle, MFT [Grief 5]
In this episode, Dr. Kimber and husband/guest Dennis Del Valle explore the topic of grieving as a couple. They share personal experiences with loss and discuss the benefits of joining support groups for healing. The episode emphasizes that grief is a process, cautioning against seeking quick resolutions or feeling abnormal for still experiencing grief.
It's Here!!! Still: Making A Whole When Parts Go Missing Author's Note and Chapter 1
Today's episode is sponsored by Still: Making a Whole When Parts Go Missing, which is out now.
This episode is for all those who have been impacted by grief and what's needed in order to help us process it so we can make it something more than we ever imagined.
Creating Space for Grief and Loss During the Holiday Season [Part 3]
As we head into the holiday season, let’s talk about grief and the holidays.
This episode is part 3 of a 3-part mini-series on how to stay sane during the holiday season so you can emerge into the new year refreshed and rejuvenated.
Making the Most of Family Interactions During the Holiday Season [Part 2]
So you’re going to be spending time with family over the holidays — let’s talk how to navigate family dynamics to help you feel more connected.
This episode is part 2 of a 3-part mini-series on how to stay sane during the holiday season so you can emerge into the new year refreshed and rejuvenated.
Staying Sane During the Holiday Season [Part 1]
We’re approaching the end of the year…which means the holidays are coming. How are you feeling about that?
This episode is part 1 of a 3-part mini-series on how to stay sane during the holiday season so you can emerge into the new year refreshed and rejuvenated.
Mental Health: Where To Turn For Professional Help - Therapy versus Coaching [Getting Help 3]
I’m struggling…where can I turn for help? Do I need a therapist (and what kind), or a coach?
In episode 3 of the Getting Help series, we’re looking at where to turn for professional help, specifically looking at therapy v. coaching, and what kind of help to look for.
Special Episode: Navigating Pregnancy and Infant Loss - Finding Words When You Have None
October is Pregnancy and Infant Loss Month. This special episode has pieces of my journey with pregnancy loss in hopes that it will help you in your journey — however you’ve been impacted.
Mental Health: Getting Unstuck - Five Expectations to have from Professionals [Getting Help 2]
Is it normal for my therapist to not show up or cancel at the last minute? How can I find someone who is a fit for me?
In episode 2 of the Getting Help series, we’re looking at what you can expect from people who are helping you, what you should be looking for, and how to find help and support that is the right fit for YOU.