Being Present for Those in Grief: Reflections on Comforting Words and What Not To Say [Grief Series 4]
On this episode of I Thought I Was Over This, I share personal experiences with grief and suffering, offering insights and tips on how to effectively communicate with those who are going through difficult times.
A Teenage Perspective - When Cancer Shows Up and Changes Everything: Sofia Montiel's Grief Story [Grief Series 2]
In this second episode of our series on Grief, I am joined by special guest Sofia, whose mother was diagnosed with cancer in 2016 and passed away in 2018. I am privileged to share with you Sofia's inspiring story of resilience and strength — please join us.
Pause: Navigating Illness, Cancer, or Getting Connected to Your Body [Pause 30]
Pause episodes aim to improve the connection between your mind and body. In this episode, I help you get mentally reset and practice getting connected to your body when navigating chronic illness or cancer.