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Pause: Mentally Preparing for Surgery or Other Medical Procedures [Pause 23]
Pause episodes aim to improve the connection between your mind and body. In this episode, we’re mentally preparing for surgery or other medical procedures.
![Creating Space for Grief and Loss During the Holiday Season [Part 3]](https://images.squarespace-cdn.com/content/v1/60148bbcd874d0011965b416/1659030316118-TNQSTMX1ZKGUQ5DWFPOZ/General_DrKimber_Podcast_1400x1400px_B.png)
Creating Space for Grief and Loss During the Holiday Season [Part 3]
As we head into the holiday season, let’s talk about grief and the holidays.
This episode is part 3 of a 3-part mini-series on how to stay sane during the holiday season so you can emerge into the new year refreshed and rejuvenated.
Making the Most of Family Interactions During the Holiday Season [Part 2]
So you’re going to be spending time with family over the holidays — let’s talk how to navigate family dynamics to help you feel more connected.
This episode is part 2 of a 3-part mini-series on how to stay sane during the holiday season so you can emerge into the new year refreshed and rejuvenated.
Staying Sane During the Holiday Season [Part 1]
We’re approaching the end of the year…which means the holidays are coming. How are you feeling about that?
This episode is part 1 of a 3-part mini-series on how to stay sane during the holiday season so you can emerge into the new year refreshed and rejuvenated.